Agility or nimbleness is the ability to change the body’s position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. Agility is the ability to change the direction of the body in an efficient and effective manner. Fitness Equipment Sales is pleased to offer these Prism Fitness Group products.
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The Smart Agility Ladder is a must-have training tool for improving foot skills, agility, balance, quickness and coordination. Designed to be easy to use, easy to transport, and easy to store. Great for teams, athletes and coaches.
Made with web-strap sides of two different colors; 8 rungs creating the shortest stride-lengths have black webbing and the longest stride-lengths have gray webbing.
The rubber Smart Indoor Ladder will help athletes of all levels improve their quickness, agility, coordination and control. This high-quality, versatile athletic training tool is also designed to be very easy to use and store.
The Soft Weighted Agility Ladder is a thick nylon ladder with removable sand weights at each end. Weights hold ladder securely in place on any surface.