Plyometrics, also known as “jump training” or “plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). Fitness Equipment Sales is pleased to offer these Prism Fitness Group products.
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The Classic Plyo Boxes provide maximum stability and durability with their steel construction and fully welded frames. Any athlete can use these boxes for forward jumps, lateral jumps, or other plyometric drills.
The Foam Plyo Boxes feature heavy-duty vinyl over impact-absorbing foam for safety, stability and durability. Velcro strips are used to prevent slipping when stacking for storage or multi-height training.
The 3-in-1 Smart Foam Plyo can be used at 20″, 24″ and 30″ heights (all in one) saving your facility space and the user valuable time while being able to train safely.