Rowing moves the joints through a full range of motion and does so with minimal impact and no body weight on the joints. Making it one of the best exercises for joint pain sufferers.

A uniform stroke is essential to spreading the work more evenly over the muscle groups, working the muscle groups in proportion to their strength, optimizing exercise benefit while reducing risk of injury.

Working the muscle groups evenly allows a high energy output within the limits of fatigue, lowering the perceived level of exertion and maximizing calories consumed.

A smooth stroke removes the inertial jerkiness and jarring typical of air resistance machines, making the WaterRower smooth and pleasant to use.

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WaterRower Classic Rowing Machine

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more

WaterRower Club Rowing Machine

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more

WaterRower M1 HiRise Rowing Machine

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more
  • Coated tubular steel construction complements other commercial equipment; extra-tall seat
  • Stores upright; measures 84 x 30 x 22 inches (W x H x D) and weighs 200 pounds

WaterRower M1 LoRise Rowing Machine

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more
  • Coated tubular steel construction complements other commercial equipment; standard seat
  • Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 200 pounds

WaterRower Natural Ash Wood Rowing Machine

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more

WaterRower Oxbridge Rowing Machine

  • Handcrafted rowing machine with “water flywheel” that replicates actual rowing feel
  • Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
  • Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more